Today on National TV in Australia is the program Dead Tired: Awake is the New Sleep on SBS ONE at 1.30 – 2.30 pm.
I think this show is going to be a repeat, but I also remember this program to be pretty good quality – in the research area, with a number of notable experts around the world being featured.
Unfortunately not a lot of natural strategies to implement.. but we need the general information too – in order to fully understand the problems around sleep and insomnia.
Hope you get some benefit from it.
Elizabeth
